To put thought in your heart and see the thoughts coming from your chest, tilt your head to the left a bit
take your index finger put it over your chest where your heart is, try to say Mother in your heart.
You can put thought any where in your body, You can put thought in your womb females and see the thought coming from your belly, Just put your index finger over your bell and try to say your NAME.
This is not easy to do evil spirits will do every thing in there power to stop you.
THIS IS TRUE
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